The sharing of these sessions proved so popular, they led me to organise overseas retreats with the practice of rebirthing. I've spent more than 2 thousand readings on human design system, implemented the system in tens of companies with up to 300 employees (many of which have since more than doubled in size).
I have a spent more than 1000 hours of rebirthing practice in the last two years alone. Certified psychotherapists of various directions are now cooperating with me and I intend to open a new rehabilitation and recreational center in the next two years.
Welcome to the world in which you’ll experience a true full breath.
My journey began with learning and most importantly, living, the system of human design. Over the years, I have successfully implemented this system within large network enterprises together with HR directors and the enterprise founders. This has resulted in the sustainable hiring of talented and self-motivated individuals who have become an extension of the companies' ideology.
For more than half a decade, I have been performing energy practices and conducting therapeutic sessions as #InstructionToMyself, using tools from psychotherapy, psychogenetics and psychokinesiology. A large number of requests and a deep desire to share this incredible experience, led me to offer my clients the breathing psycho-technique of rebirthing and conduct individual and group sessions: dry rebirthing and rebirthing in water, namely in a float capsule.
![IMG_6461.JPG](https://static.wixstatic.com/media/76c502_83706320551b4c48806a24a27ab8ad84~mv2.jpg/v1/fill/w_417,h_555,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_6461_JPG.jpg)
Hi, I'm Vlada, a practicing rebirther and human design analyst.
Rebirthing is based on yoga
![Дизайн без названия (8).png](https://static.wixstatic.com/media/76c502_544970ecbb3b4516adb01a5a52007c7d~mv2.png/v1/fill/w_556,h_313,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/76c502_544970ecbb3b4516adb01a5a52007c7d~mv2.png)
![wind-face_1f32c-fe0f.png](https://static.wixstatic.com/media/76c502_095cf68feb31496280a6342d2166da4f~mv2.png/v1/fill/w_73,h_73,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/wind-face_1f32c-fe0f.png)
PRAnA YoGA
breathe control
![person-in-lotus-position-apple.png](https://static.wixstatic.com/media/76c502_a7becb8e0fe64ef7ba45a2b9921e2789~mv2.png/v1/fill/w_64,h_64,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/person-in-lotus-position-apple.png)
KrIya yoga
prana yama and chakra opening
![gg-20.png](https://static.wixstatic.com/media/76c502_7cbc924fa4364436b51617b9f5b1a924~mv2.png/v1/fill/w_54,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/gg-20.png)
BHakti YOGA
love between a person and the mind
![AA-136.png](https://static.wixstatic.com/media/76c502_c2361d87bf1342dfbaca734e470cd1ef~mv2.png/v1/fill/w_54,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/AA-136.png)
RAdjA YOGA
classical yoga - mind control through meditation
![ff-74.png](https://static.wixstatic.com/media/76c502_390f1d3f937b40edaf600c15e87aa371~mv2.png/v1/fill/w_64,h_64,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ff-74.png)
JApA YOGA
mantra chanting
What does conscious breathing provide?
• restart the digestive tract
thanks to the diaphragm breathing technique, we massage the internal organs and accelerate the lymph
• remove puffiness
• remove allergies
•get rid of rashes on the face •rehabilitation after surgery
•recovery after a sports injury
![grand-canyon-nature-footage-in-arizona-usa.jpg](https://static.wixstatic.com/media/76c502_27f50dc576d44f0dac9904b535c42b59~mv2.jpg/v1/fill/w_1184,h_789,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/76c502_27f50dc576d44f0dac9904b535c42b59~mv2.jpg)
![woman-in-lotus-position-apple.png](https://static.wixstatic.com/media/76c502_2c568d253d9b463a829e9341dd16c742~mv2.png/v1/fill/w_121,h_121,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/woman-in-lotus-position-apple.png)
BODY
• re-start the gastrointestinal tract
• reduce swelling
• reat allergies
• eliminate rashes on the face and back
• rehabilitation after surgery -recover from • sports injuries
• harmonization of hormonal levels
Due to diaphragmatic breathing with high amplitude, there is a massage of the internal organs. Lymph flow, blood flow and energy flow are triggered. The hormonal background is restarted.
![5c96712d959de169abaa1a2d.png](https://static.wixstatic.com/media/76c502_49aa46ebba6f439584c873377be92540~mv2.png/v1/fill/w_135,h_135,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5c96712d959de169abaa1a2d.png)
PSYCHE + EMOTIONS
• relieve muscle hypertonicity
• relieve nervous tension
• restore sleep and cure insomnia
• get out of depression
• relieve birth trauma
• treatment of psychosomatics
Due to the technique of diaphragmatic connected breathing, the parasympathetic nervous system is activated, which gives deep relaxation to the whole body. Improves the quality of sleep and relieves stress. The recovery and renewal processes in the body are accelerated.
![fire-whatsapp.png](https://static.wixstatic.com/media/76c502_585e0cb9b80e4ab2a406e92c600c0305~mv2.png/v1/fill/w_121,h_121,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/fire-whatsapp.png)
THE spiritual WAY
• concentration skills
• encourage ideas and “eureka” moments
• improve personal effectiveness
• enter deep relaxation, experience transcendental meditation
• experience samadhi
Through mastering the rebirthing technique, the pupil easily enters deep transcendental meditation, catching insights both during and after the practice, returning to everyday activities. Concentration increases, a state of stillness of mind becomes the norm, and the number of unique ideas grows daily. The practitioner feels part of the world and an extension of it.
TYPES OF PRACTICE
![beautiful-view-of-tranquil-desert-under-the-clear-sky-captured-in-morocco.jpg](https://static.wixstatic.com/media/76c502_c1282595cbea4b48a98f2240a278a00f~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/76c502_c1282595cbea4b48a98f2240a278a00f~mv2.jpg)
Dry Rebirthing
You will need:
• change of comfortable clothes
Included:
• mini-interview about the state of health
• pranamat, blanket, drinking water, tea
in the water
Prerequisite:
• dry rebirthing practice for more than 10 sessions
You will need:
• swimsuit
Included:
•shower, towel, slippers, earplugs, bathrobe, drinking water, tea, healthy sneak
ABOVE
![sahara-desert-under-the-sunlight-and-a-blue-sky-in-morocco-in-africa.jpg](https://static.wixstatic.com/media/76c502_089e83020c3c40eabfe1967406cea630~mv2.jpg/v1/fill/w_980,h_452,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/76c502_089e83020c3c40eabfe1967406cea630~mv2.jpg)